We are just about an entire month into the New Year and I can only speak for myself when I say that I made a promise to myself to eat better. I am looking at incorporating the different food groups into my diet for each meal. I am probably a C+ with the foods in my pantry and refrigerator. Iâ€™m trying to at least take my grade up to a B+. I have food allergies and that can be somewhat of a barrier when I am trying to prepare meals. I always change the recipe to make it my own with the ingredients I can tolerate.
Quick Meal Planning has always been a priority for me because I have a full schedule. My four children constantly have me ripping and running behind them, homeschooling the youngest and running my businesses keep me pretty busy. There are days that I am out later than others and I donâ€™t like preparing dinner after a certain time. My ideal process is to have dinner ready by 7:30 â€“ 8:00 p.m. and I donâ€™t like to take more than 45 minutes to prepare it. I always try to keep meal preparation under one hour.
There are days when I order take-out when I know I wonâ€™t be able to have dinner ready by the scheduled time. I also donâ€™t want to walk in the house too late after a busy day and cook. Asian Chicken Salad was a quick meal to prepare and was in line with my nutrition goals. I wanted to add more salads into our diet. Not a side salad but a full sized dinner salad that would be filling. I like to add chicken to my salads whether itâ€™s a Caesar Salad, Asian Salad or Pasta Salad. Those are my go-to salads!
100% Sanderson Farms Thinly Sliced Boneless Skinless Breast Fillets was the perfect choice for this recipe. Itâ€™s premium hand-trimmed chicken 99% fat free. There are 120 calories per serving and no additives, artificial ingredients or preservatives. All Sanderson Farms products are homegrown in the USA. It tells you right on the label. I like being able to support my local farmers knowing itâ€™s fresh from NC. Visit the Sanderson Farms Chicken website for cooking tips, recipe ideas and to find a convenient store location.
Asian Chicken Salad was very easy to prepare. I used a few basic ingredients to create this salad in addition to the Sanderson Farms Thinly Sliced Boneless Skinless Breast Fillets. I had 100% Organic Spring Mix, Seasoned Croutons and Mandarin Oranges. I decided to pan fry the thinly sliced boneless chicken breast fillets. Then I sliced them up to go into the salad. It took me less than thirty minutes to prepare this dinner salad. Once I finished cooking the chicken I added the other ingredients and drizzled sesame ginger salad dressing on top. It was delicious!