I was looking forward to visiting OsteoStrong and learning all about the ultimate bio hack along with information about bone density and overall bone health. I had the opportunity to experience a session and it was stress free, quick and fun. I didn’t know how I should have dressed, and it was HOT! So, I decided against leggings and wore shorts, a t-shirt and flip flops. It was … [Read more...]
I’m Giving You the Tea on Yoni “V” Steaming
I recently attended a look and learn event with the Body by Bella Spa. There was much to learned about noninvasive body contouring and all the different treatments you can choose from to achieve your goal. I also learned about the Yoni "V" Steam but, we'll get to that later. RF cavitation and Ultrasonic Cavitation Therapy are the most prominent of non-invasive med aesthetic … [Read more...]
Physical Training Success with BODYARMOR
Disclosure: Thank you to BODYARMOR for sponsoring this post with the Mom It Forward Influencer Network. All opinions expressed are 100% honest and completely my own. #Switch2BODYARMOR #BringIt My youngest daughter is very athletic and it’s not participating in mainstream sports. She has been participating in the JROTC program with her high school ever since she was a … [Read more...]
Hiking the Occoneechee Mountain Loop #HikeNC
Reflections of hiking the Occoneechee Mountain Loop: I woke up early on a Saturday morning and headed to the Occoneechee Mountain State Natural Area in Hillsborough, NC for a guided hike tour. There was a good size group that came together for the initiative that Blue Cross and Blue Shield of North Carolina (BCBSNC) is promoting, Hike NC!. Hike NC! aims to make hiking an easier … [Read more...]
Natural Hair: Jen’s Hairizon Hair Assessment
I had the opportunity to visit the Hairizon Beauty Bar and Boutique in Durham, NC located inside of Northgate Mall and got a hair assessment. I have been natural for three years and this is the first time I’ve EVER gotten my hair assessed. I strongly recommend doing this in the beginning of your natural hair journey. I’ve been through so much during this process and spent so … [Read more...]
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