I’m sharing a few times this summer that I decided to be physically active and my body gave me the middle finger and shut down afterwards. There’s nothing like a good hour of YOGA and then being sore for the next five days. However, when I was in the class I kept up and was able to do all the yoga poses and participate like I was a regular. I do love yoga but, my issue is being … [Read more...]
What’s Your Passion? Win A Lenovo Yoga 11
Disclosure: I am a participating member in the Lenovo Insiders Program, and have the opportunity to host a giveaway on behalf of Lenovo for my readers with the chance to win a Lenovo Yoga Product of your own. All opinions are solely my own. I'm happy to announce that I'll be giving away (1) Lenovo Yoga 11 Product to a lucky person who can tell me what your passion is, … [Read more...]
Giveaway: Yoga By The Dozen
I recently reviewed "Yoga By the Dozen" DVD for children ages 2-6. If you'd like to read my review of "Yoga By the Dozen" you can do so here. I have the opportunity to give one lucky winner an awesome DVD for your little one. For more information visit the Yoga By the Dozen website. How To Enter: Mandatory Entry: Tell me what skills your little one can gain by doing yoga. … [Read more...]
Review: Yoga By The Dozen
Yoga By The Dozen is a interactive yoga video designed for children ages 2-6. JoAnna Ross (yoga teacher) works amazingly with the children teaching them different yoga poses along with the proper name of each pose while explaining the importance of breathing. JoAnna also has adorable t-shirts that the children wear showing where their heart, lungs, stomach and kidneys are … [Read more...]
Relax, Relate, Release!!!
Today I am trying to distress and recuperate. Yesterday was definitely not a good day; I was not feeling well and very irritable. You do realize that it’s times like these that you’re tested. From the moment I got to work I knew it was going to be one of those days. I went into my boss as soon as I got in and asked to leave once my work for the day was done and she agreed. My … [Read more...]