You ever have an “AHA” moment?!?! I recently had the opportunity to hear Nicoa Dunne (Executive Energy & Happiness Coach) from Holland Archer, Inc. speak and I left with a need to reevaluate myself and how I respond to certain situations. Nicoa’s tag line is… “every action, every reaction, every interaction” I have a tendency to change moods within seconds and it can be based … [Read more...]
When Your Body Gives You Signs, Pay Attention!
I had to drop off the grid again and it wasn't by choice. I was kicking and screaming and being stubborn the whole time! Lately things have seemed like such a drag! Things that I'm use to doing were becoming tedious and my passion had faded for many things I love. I didn't know what to think of it. I chalked it up to being stressed, exhausted and just doing too much. I do work … [Read more...]