Lately I have really been thinking about the quality of life and enjoying every waking moment with the people we love and cherish. I also made a vow to myself that if anyone was weighing on my mind and heart heavily, I would reach out to them. In the past I have made excuses as to why I didn't need to "bother" someone when my gut was telling me to reach out to them and when I … [Read more...]
Staying Motivated When Depression Tries To Set In
I am definitely dealing with lots of transition in my life and it's a process. Sometimes in life we get so comfortable with the way things are that when change occurs we don't know how to handle it. I can speak about this first hand because I'm dealing with this right now. I felt a little dip in my spirit and thought to myself that depression was trying to set in and get the … [Read more...]